Personal Gym Trainer

Yerba Santa Sage , also known as "Sacred Herb Sage," is a type of smudge stick that is made from the dried leaves of the Yerba Santa plant. The Yerba Santa plant is a sacred herb that is native to the western regions of North America and is known for its medicinal and spiritual properties. The leaves of the plant are dried, bundled, and tied together to create a smudge stick. Yerba Santa Sage is used in many cultures for spiritual and medicinal purposes, such as to purify the air, to clear negative energy, heal and protect, as well as to promote emotional and physical well-being. When burned, it releases a strong, sweet, and woody aroma, and it is believed to have a calming and grounding effect on the mind and body.

Canada is known for its diverse and delicious cuisine, and its snacks are no exception. Some popular Canada snacks include maple-flavored treats, such as maple cookies and maple candy. Poutine, a dish made with fries, gravy, and cheese curds, is also considered a snack in some parts of the country. Another popular snack is the Beaver Tail, a deep-fried doughnut-like pastry that is often topped with sweet or savory toppings such as Nutella, cinnamon sugar, or even savory toppings like bacon and cheese. Additionally, Canadian-made chips and other snack foods such as ketchup chips, all-dressed chips, and Smarties chocolate are beloved by Canadians and people around the world. Overall Canada has a wide variety of snacks to offer, and many of them are unique to the country and worth trying if you ever have the chance.